Plant-based Eating

What is plant-based eating?

Plant-based eating is a way of eating that places the focus of our meals...
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What are plant foods?

The good news is that they are more than just fruit and vegetables! Delicious,...
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The benefits of plant-based eating

Including more of these foods in your diet, whilst at the same time reducing...
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Plant-based eating in practice

Plant based eating is not about following a rigid plan. The good news is...
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